Cucumber - Cool as a cucumber! Cucumber
helps to clear heat and quench thirst.
Soaked in vinegar, it will also help with digestive
problems.
Celery - In season through November, celery
clears heat and calms the liver.
Radish - Radishes are fat burners, but they also
help promote digestion and fight colds, while
having a cooling effect on the body.
Tomato - Tis the season! Tomatoes are in
abundance right now and help to cool the body.
Watermelon - Watermelons are hydrating,
helping to relieve thirst. And nothing is as
good as a fresh, cold watermelon!
What are some foods that you like to cool off with?
